When Someone You Love Refuses to Heal
There will be times in your life when you are in some sort of relationship with someone who is carrying around some unhealed pain or trauma. This could be a romantic relationship or something else like a friendship.
5 ways to heal from abuse or trauma
Part of our healing process after abuse and trauma has to be self-care. It may feel selfish to take time out to nurture yourself but you must. Abuse, especially, can make us feel that we are not worth the time and resources necessary for self-care but we have to reject that lie. We are worth it. Here are some ideas to get you started on the self-care journey.