Self-care Saturdays: September 17, 2016
On Self-care Saturdays I share a collection of things to uplift and encourage from art to recipes to news and more. It’s all about sharing and passing love and beauty around. Have a beautiful weekend and take care of yourself and others.
It’s been a hard week and some have really tried to take me down but–
The Lord is on my side; I will not fear. What can man do to me? (Psalm 118:6)
Be free.
A photo posted by freepeople (@freepeople) on Sep 17, 2016 at 1:48pm PDT
This is beautiful.
“Maybe we could love somebody. Maybe we could care a little more. Maybe we could love somebody instead of polishing the bombs of holy war.”
A video posted by alexandra (@alex_elle) on Sep 11, 2016 at 9:14am PDT
If you’ve had a bad day this video of birds dancing is sure to cheer you up. Make sure you watch to the end. It’s the best part!
Take care and eat well.
Early morning at Bellagio’s local fruit market 🍑🍐🍉🍌🍊🍋
A photo posted by Jessica Stein (@tuulavintage) on Sep 6, 2016 at 2:38pm PDT
A photo posted by Loose Leaf – Plants & Flowers (@looseleaf__) on Sep 8, 2016 at 1:54am PDT
Lina posted this helpful list of things to do to cope with stress. My favorites are below but be sure to check out the whole list.
Say no more often.
Avoid negative people. (Amen!)
Make duplicate keys.
Always make copies of important papers. (My suggestion: scan them into Evernote so you don’t have extra papers lying around.)
Unclutter your life.
Pet a friendly dog/cat.
Read a poem. (Love!)
Look at a work of art.


This is one of my favorite pieces by Miles Davis. I dare you to listen to this and not relax.
A photo posted by tanisha caldwell (@tanishalcaldwell) on Aug 7, 2016 at 9:02am PDT
The benefits of Turmeric tea include its ability to possibly prevent Alzheimer’s disease as well as its anti-inflammatory and anti-cancer properties. Have a cup.
A photo posted by Erika Ura (@uraerika) on Aug 9, 2016 at 7:51am PDT
Over Oahu #fromwhereidrone ]+[ 📸 by: @henry_do
A photo posted by From Where I Drone® (@fromwhereidrone) on Sep 11, 2016 at 1:50pm PDT
Lone kayaker #fromwhereidrone ]+[ 📸 by: @jay_daley_photography
A photo posted by From Where I Drone® (@fromwhereidrone) on Sep 7, 2016 at 10:24pm PDT
Try out Bryant Terry’s POMEGRANATE-PEACH BARBECUE SAUCE and SWEET POTATO and LIMA BEAN TAGINE from Afro-Vegan.
