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2 min

Living in Alignment Exercise

We all have life values- those characteristics in life that are important to us and cause us to feel fulfilled, in-tune, and happy. When ...

2 min

How to stop making decisions from fear

Not long ago, I realized how much I was letting fear be my guide for life. Fear was dictating my decisions, what I said or didn’t say, how...

3 min

Fully known. Fully loved.

We all want to be attractive to others. And though that certainly includes physical attraction, I’m talking about something even deeper t...

3 min

Are you needy?

When I used to teach preschool, I had a little girl (around 2 or 3) who everyone had labeled “needy.” By this they meant that they consid...

2 min

What do you love?

There are some things I believe deeply in. The power of art to help people heal and be vulnerable Generosity Caring for those in need Hel...

3 min

Loving intensely but with boundaries- one artist’s thoughts

“Someone can be madly in love with you and still not be ready. They can love you in a way you have never been loved and still not join yo...

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